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Falling for New Orleans: A Month of Culture, Flavor, and Life Lessons
This past summer I completely overlooked writing about one of my favorite cities, New Orleans. It feels fitting to circle back and share that chapter, because it marked…
4 min read
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5 Ways to Find Peace in a Divided World
This is the fourth reflection of this series, the last one being, 5 Ways to Find Peace in a Divided World, which focuses on being more aligned with…
4 min read
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5 Ways to Be True to Yourself: Finding Strength in Authenticity
This reflection continues the series that began with 5 Ways to Be Kinder to Yourself Everyday and “Listening with the Heart, the Art of True Connection.” Both reminded…
4 min read
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5 Practices for Listening with the Heart
This reflection follows my earlier previous week’s essay “Seeing beyond the image” which explored how true beauty lies in our essence rather than in our appearances. As I…
4 min read
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5 Ways to Be Kinder to Yourself Everyday
We live in a world filled with images of perfect smiles, filtered sunsets, and lives that seem effortlessly polished. Every scroll and every screen reminds us of who…
4 min read
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What Our Favorite Places Teach Us
It’s a sunny day in October, and I’m walking my dog along Lake Annecy. The air feels soft, the sun is bright and the jagged mountains of the…
4 min read
