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10 Essential Gifts for Expats: Practical Must-Haves
Moving abroad is certainly an adventure, exciting, beautiful but yet it can feel overwhelming all at the same time. Whether someone is relocating for retirement, work, or a…
4 min read
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10 Lessons That Autumn Can Teach Us: Part 1
Every season holds wisdom, but autumn has a way of speaking directly to the warmth of our heart. With its brilliant red and golden leaves, the crisp mornings…
4 min read
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Falling for New Orleans: A Month of Culture, Flavor, and Life Lessons
This past summer I completely overlooked writing about one of my favorite cities, New Orleans. It feels fitting to circle back and share that chapter, because it marked…
4 min read
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5 Ways to Find Peace in a Divided World
This is the fourth reflection of this series, the last one being, 5 Ways to Find Peace in a Divided World, which focuses on being more aligned with…
4 min read
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5 Ways to Be True to Yourself: Finding Strength in Authenticity
This reflection continues the series that began with 5 Ways to Be Kinder to Yourself Everyday and “Listening with the Heart, the Art of True Connection.” Both reminded…
4 min read
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5 Practices for Listening with the Heart
This reflection follows my earlier previous week’s essay “Seeing beyond the image” which explored how true beauty lies in our essence rather than in our appearances. As I…
4 min read
